Join us as Shonda Holt from Nourshing Everyday talks to us about balancing blood sugars to increase our energy levels, and help optimize our fat burning hormones.

Her goal is to provide us with easy strategies based on biochemistry to help improve our lifestyle.

This is a free workshop! Get your tickets here 

Email [email protected] for more details

Location: Spinunity Sherwood Park, 208 Sioux Road